Mick Jackson 6000m row
6,000m
Meters
25:44.7
Time
2:08.7
Pace
369
Calories
129
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 660 |
| Drag Factor | 192 |
October 29, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.7 | 6,000m | 2:08.7 | 164 | 864 | 25 | 129 |
| 5:08.8 | 1,200m | 2:08.6 | 164 | 865 | 25 | 120 |
| 5:09.3 | 2,400m | 2:08.8 | 164 | 862 | 26 | 121 |
| 5:10.0 | 3,600m | 2:09.1 | 162 | 858 | 26 | 130 |
| 5:09.1 | 4,800m | 2:08.7 | 164 | 863 | 25 | 136 |
| 5:07.5 | 6,000m | 2:08.1 | 166 | 872 | 26 | 139 |
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Workout Graph
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