Mick Jackson 1:18:06 row
18,212m
Meters
1:18:06.8
Time
2:08.6
Pace
1118
Calories
149
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 1934 |
| Drag Factor | 113 |
November 07, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:06.8 | 18,212m | 2:08.6 | 164 | 865 | 24 | 149 |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 24 | 125 |
| 20:00.0 | 2,351m | 2:07.6 | 168 | 879 | 25 | 139 |
| 30:00.0 | 2,327m | 2:08.9 | 163 | 862 | 24 | 156 |
| 40:00.0 | 2,320m | 2:09.3 | 162 | 857 | 24 | 151 |
| 50:00.0 | 2,325m | 2:09.0 | 163 | 860 | 25 | 159 |
| 1:00:00.0 | 2,341m | 2:08.1 | 166 | 872 | 25 | 148 |
| 1:10:00.0 | 2,340m | 2:08.2 | 166 | 871 | 25 | 158 |
| 1:18:06.8 | 1,872m | 2:10.0 | 159 | 848 | 25 | 159 |
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Workout Graph
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