Mick Jackson 2000m row
2,000m
Meters
8:45.4
Time
2:11.3
Pace
120
Calories
151
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 25 |
Stroke Count | 222 |
Drag Factor | 187 |
November 10, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:45.4 | 2,000m | 2:11.3 | 154 | 831 | 25 | 151 |
1:46.2 | 400m | 2:12.7 | 150 | 814 | 25 | 147 |
1:45.8 | 800m | 2:12.2 | 151 | 820 | 26 | 150 |
1:45.6 | 1,200m | 2:12.0 | 152 | 823 | 25 | 146 |
1:43.7 | 1,600m | 2:09.6 | 161 | 853 | 25 | 158 |
1:44.1 | 2,000m | 2:10.1 | 159 | 846 | 26 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.