Mick Jackson 1:18:07 row
18,068
Meters
1:18:07.8
Time
2:09.7
Pace
1101
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 1949 |
| Drag Factor | 123 |
November 24, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18:07.8 | 18,068 | 2:09.7 | 160 | 845 | 1101 | 24 | 141 |
| 10:00.0 | 2,306 | 2:10.0 | 159 | 840 | 140 | 25 | 133 |
| 20:00.0 | 2,314 | 2:09.6 | 161 | 846 | 141 | 25 | 134 |
| 30:00.0 | 2,343 | 2:08.0 | 167 | 864 | 144 | 25 | 143 |
| 40:00.0 | 2,296 | 2:10.6 | 157 | 828 | 138 | 24 | 143 |
| 50:00.0 | 2,328 | 2:08.8 | 164 | 858 | 143 | 26 | 149 |
| 1:00:00.0 | 2,299 | 2:10.4 | 158 | 840 | 140 | 24 | 144 |
| 1:10:00.0 | 2,325 | 2:09.0 | 163 | 852 | 142 | 25 | 141 |
| 1:18:07.8 | 1,856 | 2:11.4 | 154 | 833 | 113 | 25 | 143 |
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Workout Graph
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