Mick Jackson 1:04:15 row
15,521m
Meters
1:04:15.6
Time
2:04.2
Pace
987
Calories
155
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 1632 |
| Drag Factor | 187 |
November 25, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:15.6 | 15,521m | 2:04.2 | 183 | 928 | 25 | 155 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 | 142 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 145 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 151 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 157 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 152 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 157 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 159 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 | 163 |
| 45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 157 |
| 50:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 161 |
| 55:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 150 |
| 1:00:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 158 |
| 1:04:15.6 | 1,037m | 2:03.2 | 187 | 943 | 26 | 166 |
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Workout Graph
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