Mick Jackson 6000m row
6,000m
Meters
26:23.9
Time
2:11.9
Pace
361
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 670 |
| Drag Factor | 188 |
December 07, 2024 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.9 | 6,000m | 2:11.9 | 152 | 823 | 25 | 138 |
| 5:18.9 | 1,200m | 2:12.8 | 149 | 813 | 25 | 128 |
| 5:18.1 | 2,400m | 2:12.5 | 150 | 817 | 25 | 135 |
| 5:18.1 | 3,600m | 2:12.5 | 150 | 817 | 25 | 137 |
| 5:17.1 | 4,800m | 2:12.1 | 152 | 822 | 25 | 143 |
| 5:11.6 | 6,000m | 2:09.8 | 160 | 850 | 25 | 150 |
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Workout Graph
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