Mick Jackson 30:00 row

6,707m

Meters

30:00.0

Time

2:14.1

Pace

397

Calories

136

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate25
Stroke Count756
Drag Factor185

December 08, 2024 08:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,707m 2:14.1 145 798 25 136
6:00.0 1,334m 2:14.9 142 790 25 136
12:00.0 1,339m 2:14.4 144 795 25
18:00.0 1,342m 2:14.1 145 799 25
24:00.0 1,339m 2:14.4 144 795 25
30:00.0 1,354m 2:12.9 149 812 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.