Mick Jackson 47:10 row

11,026m

Meters

47:10.7

Time

2:08.3

Pace

677

Calories

142

Heart Rate

Average Watts165
Calories Per Hour869
Stroke Rate24
Stroke Count1165
Drag Factor185

December 21, 2024 12:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:10.7 11,026m 2:08.3 165 869 24 142
5:00.0 1,184m 2:06.6 172 892 24 134
10:00.0 1,186m 2:06.4 173 895 25 138
15:00.0 1,163m 2:08.9 163 861 24 138
20:00.0 1,164m 2:08.8 164 862 24 140
25:00.0 1,171m 2:08.0 167 873 25 142
30:00.0 1,173m 2:07.8 167 876 25 145
35:00.0 1,161m 2:09.1 162 858 25 144
40:00.0 1,161m 2:09.1 162 858 25 145
45:00.0 1,164m 2:08.8 164 862 25 149
47:10.7 500m 2:10.7 157 839 25 150

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Workout Graph

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