Mick Jackson 42:05 row
10,076
Meters
42:05.7
Time
2:05.3
Pace
637
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 1061 |
| Drag Factor | 184 |
December 22, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:05.7 | 10,076 | 2:05.3 | 178 | 907 | 637 | 25 | 142 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 25 | 134 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 25 | 136 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 25 | 144 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 | 143 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 25 | 138 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 25 | 144 |
| 35:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 25 | 137 |
| 40:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 25 | 154 |
| 42:05.7 | 519 | 2:01.0 | 197 | 973 | 34 | 25 | 156 |
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Workout Graph
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