Mick Jackson 42:05 row
10,076m
Meters
42:05.7
Time
2:05.3
Pace
637
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 1061 |
| Drag Factor | 184 |
December 22, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:05.7 | 10,076m | 2:05.3 | 178 | 911 | 25 | 142 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 134 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 136 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 144 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 143 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 138 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 144 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 137 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 154 |
| 42:05.7 | 519m | 2:01.0 | 197 | 978 | 25 | 156 |
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Workout Graph
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