Mick Jackson 1:03:06 row
15,036m
Meters
1:03:06.7
Time
2:05.9
Pace
945
Calories
148
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 903 |
Stroke Rate | 24 |
Stroke Count | 1573 |
Drag Factor | 186 |
December 23, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:06.7 | 15,036m | 2:05.9 | 175 | 903 | 24 | 148 |
5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 124 |
10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 140 |
15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 142 |
20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 143 |
25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 146 |
30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 149 |
35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 144 |
40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 149 |
45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 149 |
50:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 152 |
55:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 | 156 |
1:00:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 161 |
1:03:06.7 | 772m | 2:00.9 | 198 | 981 | 25 | 169 |
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Workout Graph
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