Mick Jackson 5:05 row
1,176
Meters
5:05.4
Time
2:09.8
Pace
71
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 92 |
January 30, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,176 | 2:09.8 | 160 | 850 | 25 | 151 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 | 151 |
| 5:05.4 | 15 | 3:00.0 | 60 | 506 | 0 | 151 |
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Workout Graph
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