Mick Jackson 33:05 row
7,698
Meters
33:05.8
Time
2:08.9
Pace
471
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 819 |
| Drag Factor | 184 |
February 02, 2025 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:05.8 | 7,698 | 2:08.9 | 163 | 861 | 24 | 150 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 | 138 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 | 152 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | 153 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 | 155 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 | 157 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 25 | 142 |
| 33:05.8 | 717 | 2:09.5 | 161 | 853 | 25 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.