Mick Jackson 13:06 row
3,099
Meters
13:06.5
Time
2:06.8
Pace
192
Calories
147
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 336 |
| Drag Factor | 187 |
March 04, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:06.5 | 3,099 | 2:06.8 | 171 | 878 | 192 | 25 | 147 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 | 146 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 25 | 141 |
| 13:06.5 | 750 | 2:04.3 | 182 | 907 | 47 | 26 | 155 |
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