Mick Jackson 1:02:07 SkiErg
14,181
Meters
1:02:07.4
Time
2:11.4
Pace
855
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 192 |
| Drag Factor | 140 |
March 15, 2025 08:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:07.4 | 14,181 | 2:11.4 | 154 | 830 | 25 | 150 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 | 132 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 | 142 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 25 | 148 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 | 146 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 | 153 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 | 155 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 | 158 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 | 159 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 | 156 |
| 50:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 | 160 |
| 55:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 | 138 |
| 1:00:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 | 151 |
| 1:02:07.4 | 475 | 2:14.1 | 145 | 799 | 25 | 153 |
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Workout Graph
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