Mick Jackson 1:07:17 SkiErg
15,024
Meters
1:07:17.4
Time
2:14.3
Pace
887
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 1409 |
| Drag Factor | 20 |
March 16, 2025 09:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:17.4 | 15,024 | 2:14.3 | 144 | 796 | 23 | 145 |
| 10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 24 | 139 |
| 20:00.0 | 2,252 | 2:13.2 | 148 | 809 | 23 | 129 |
| 30:00.0 | 2,237 | 2:14.1 | 145 | 799 | 24 | 142 |
| 40:00.0 | 2,239 | 2:13.9 | 146 | 800 | 24 | 152 |
| 50:00.0 | 2,217 | 2:15.3 | 141 | 786 | 25 | 152 |
| 1:00:00.0 | 2,202 | 2:16.2 | 138 | 776 | 24 | 151 |
| 1:07:17.4 | 1,607 | 2:16.0 | 139 | 777 | 23 | 151 |
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Workout Graph
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