Mick Jackson 22:10 row
5,167
Meters
22:10.8
Time
2:08.7
Pace
317
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 183 |
March 17, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.8 | 5,167 | 2:08.7 | 164 | 864 | 24 | 148 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 | 141 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 25 | 148 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | 156 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 25 | 148 |
| 22:10.8 | 502 | 2:10.2 | 158 | 844 | 24 | 148 |
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Workout Graph
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