Mick Jackson 13:08 row
3,064
Meters
13:08.4
Time
2:08.6
Pace
188
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 331 |
| Drag Factor | 188 |
March 18, 2025 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.4 | 3,064 | 2:08.6 | 164 | 865 | 25 | 136 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 | 135 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 | 136 |
| 13:08.4 | 727 | 2:09.5 | 161 | 853 | 25 | 139 |
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Workout Graph
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