30:00 row on March 20, 2025

Mick Jackson 30:00 row

7,150

Meters

30:00.0

Time

2:05.8

Pace

452

Calories

Average Watts	175
Calories Per Hour	903

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web