30:00 row on March 22, 2025

Mick Jackson 30:00 row

6,932

Meters

30:00.0

Time

2:09.8

Pace

425

Calories

Average Watts	160
Calories Per Hour	850

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web