Andreas Frahm 0:22 row

56m

Meters

0:22.4

Time

3:20.0

Pace

3

Calories

Average Watts44
Calories Per Hour450
Stroke Rate15
Stroke Count5
Drag Factor204

November 24, 2017 17:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:22.4 56m 3:20.0 44 450 15
0:20.5 56m 3:03.0 57 496 15

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Workout Graph

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