Andreas Frahm 5000m row
5,000m
Meters
19:23.2
Time
1:56.3
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 32 |
| Stroke Count | 628 |
| Drag Factor | 107 |
July 15, 2018 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.2 | 5,000m | 1:56.3 | 222 | 1065 | 32 |
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 33 |
| 3:50.8 | 2,000m | 1:55.4 | 228 | 1083 | 32 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 32 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 32 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 33 |
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Workout Graph
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