Andreas Frahm 5000m row
5,000m
Meters
18:48.6
Time
1:52.8
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 28 |
| Stroke Count | 543 |
| Drag Factor | 118 |
July 16, 2018 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.6 | 5,000m | 1:52.8 | 243 | 1137 | 28 |
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 28 |
| 3:44.2 | 2,000m | 1:52.1 | 248 | 1155 | 28 |
| 3:47.9 | 3,000m | 1:53.9 | 237 | 1114 | 28 |
| 3:50.7 | 4,000m | 1:55.3 | 228 | 1084 | 29 |
| 3:41.9 | 5,000m | 1:50.9 | 256 | 1181 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.