Andreas Frahm 500m SkiErg

500m

Meters

1:34.7

Time

1:34.7

Pace

42

Calories

Average Watts412
Calories Per Hour1718
Stroke Rate53
Stroke Count84
Drag Factor148

July 16, 2018 19:10:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34.7 500m 1:34.7 412 1718 53
0:18.2 100m 1:31.0 464 1898 56
0:17.9 200m 1:29.5 488 1980 57
0:18.4 300m 1:32.0 449 1846 52
0:19.6 400m 1:38.0 372 1579 52
0:20.6 500m 1:43.0 320 1402 49

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.