Andreas Frahm 5000m row
5,000m
Meters
19:08.2
Time
1:54.8
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 115 |
July 18, 2018 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.2 | 5,000m | 1:54.8 | 231 | 1095 | 28 |
| 3:40.7 | 1,000m | 1:50.3 | 260 | 1196 | 30 |
| 3:49.3 | 2,000m | 1:54.6 | 232 | 1099 | 28 |
| 3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 28 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 28 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.