Andreas Frahm 500m SkiErg
500
Meters
1:33.1
Time
1:33.1
Pace
44
Calories
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1792 |
| Stroke Rate | 50 |
| Stroke Count | 77 |
| Drag Factor | 147 |
July 18, 2018 16:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33.1 | 500 | 1:33.1 | 434 | 1792 | 44 | 50 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 10 | 58 |
| 0:17.7 | 200 | 1:28.5 | 505 | 2037 | 9 | 51 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1750 | 9 | 48 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 8 | 48 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1704 | 8 | 47 |
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Workout Graph
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