Andreas Frahm 5000m row
5,000m
Meters
19:13.0
Time
1:55.3
Pace
346
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 28 |
| Stroke Count | 539 |
| Drag Factor | 137 |
September 25, 2018 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.0 | 5,000m | 1:55.3 | 228 | 1085 | 28 |
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 29 |
| 3:50.4 | 2,000m | 1:55.2 | 229 | 1087 | 28 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 28 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 27 |
| 3:47.5 | 5,000m | 1:53.7 | 238 | 1118 | 29 |
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Workout Graph
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