Monie Rochelle 6000m row
6,000m
Meters
26:49.5
Time
2:14.1
Pace
355
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
December 03, 2017 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.5 | 6,000m | 2:14.1 | 145 | 799 | 23 |
| 5:14.9 | 1,200m | 2:11.2 | 155 | 833 | 26 |
| 5:38.8 | 2,400m | 2:21.1 | 124 | 728 | 22 |
| 5:18.9 | 3,600m | 2:12.8 | 149 | 813 | 23 |
| 5:21.3 | 4,800m | 2:13.8 | 146 | 802 | 24 |
| 5:15.5 | 6,000m | 2:11.4 | 154 | 830 | 24 |