Monie Rochelle 45:52 row
8,019m
Meters
45:52.4
Time
2:51.6
Pace
413
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
December 05, 2017 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:52.4 | 8,019m | 2:51.6 | 69 | 538 | 19 |
| 12:00.0 | 2,312m | 2:35.7 | 93 | 619 | 22 |
| 24:00.0 | 2,178m | 2:45.2 | 78 | 566 | 20 |
| 36:00.0 | 1,850m | 3:14.5 | 47 | 463 | 17 |
| 45:52.4 | 1,680m | 2:56.3 | 64 | 519 | 20 |