Monie Rochelle 11:14 row
2,524m
Meters
11:14.4
Time
2:13.5
Pace
150
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
December 09, 2017 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.4 | 2,524m | 2:13.5 | 147 | 805 | 26 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 11:14.4 | 283m | 2:11.4 | 154 | 830 | 25 |