Monie Rochelle 55:20 row
11,524m
Meters
55:20.0
Time
2:24.0
Pace
647
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
December 10, 2017 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:20.0 | 11,524m | 2:24.0 | 117 | 703 | 21 |
| 12:00.0 | 2,530m | 2:22.2 | 121 | 718 | 22 |
| 24:00.0 | 2,572m | 2:19.9 | 128 | 739 | 22 |
| 36:00.0 | 2,485m | 2:24.8 | 115 | 696 | 21 |
| 48:00.0 | 2,540m | 2:21.7 | 123 | 723 | 21 |
| 55:20.0 | 1,398m | 2:37.3 | 90 | 609 | 22 |