Monie Rochelle 150m row
150m
Meters
0:30.8
Time
1:42.6
Pace
11
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 34 |
January 05, 2018 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.8 | 150m | 1:42.6 | 323 | 1413 | 34 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 35 |
| 0:10.4 | 150m | 1:44.0 | 311 | 1370 | 34 |