Monie Rochelle 2000m row
2,000
Meters
8:54.8
Time
2:13.7
Pace
118
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
January 06, 2018 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.8 | 2,000 | 2:13.7 | 146 | 804 | 25 |
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 25 |
| 2:17.3 | 1,000 | 2:17.3 | 135 | 765 | 24 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 855 | 25 |
| 2:10.5 | 2,000 | 2:10.5 | 157 | 841 | 26 |