Monie Rochelle 2000m row
2,000
Meters
8:40.1
Time
2:10.0
Pace
121
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
January 25, 2018 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:40.1 | 2,000 | 2:10.0 | 159 | 847 | 121 | 26 |
| 2:09.2 | 500 | 2:09.2 | 162 | 858 | 30 | 27 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 822 | 30 | 25 |
| 2:10.7 | 1,500 | 2:10.7 | 157 | 839 | 30 | 26 |
| 2:08.1 | 2,000 | 2:08.1 | 167 | 873 | 31 | 28 |