Monie Rochelle 4:15 row
1,010m
Meters
4:15.7
Time
2:06.5
Pace
62
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 29 |
January 31, 2018 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.7 | 1,010m | 2:06.5 | 173 | 893 | 29 |
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 31 |
| 4:11.2 | 500m | 2:09.8 | 160 | 850 | 27 |
| 4:15.8 | 10m | 3:50.0 | 29 | 399 |