Monie Rochelle 1000m row
1,000m
Meters
4:04.7
Time
2:02.3
Pace
64
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
February 13, 2018 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 28 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 30 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 27 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 26 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 28 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 30 |