Monie Rochelle 1000m row
1,000m
Meters
3:56.4
Time
1:58.2
Pace
65
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
February 19, 2018 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 30 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 31 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 31 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 29 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 31 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 29 |