Monie Rochelle 1000m row
1,000m
Meters
4:19.1
Time
2:09.5
Pace
58
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
February 20, 2018 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 25 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 27 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 26 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 25 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 23 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 27 |