Monie Rochelle 10000m row
10,000m
Meters
44:34.8
Time
2:13.7
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
March 07, 2018 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:34.8 | 10,000m | 2:13.7 | 146 | 803 | 23 |
| 8:55.2 | 2,000m | 2:13.8 | 146 | 802 | 25 |
| 8:47.2 | 4,000m | 2:11.8 | 153 | 826 | 23 |
| 8:55.2 | 6,000m | 2:13.8 | 146 | 802 | 23 |
| 9:18.8 | 8,000m | 2:19.7 | 128 | 741 | 23 |
| 8:38.3 | 10,000m | 2:09.5 | 161 | 853 | 25 |