Monie Rochelle 1000m row
1,000m
Meters
4:09.6
Time
2:04.8
Pace
62
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 33 |
March 31, 2018 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 33 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 31 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 35 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 34 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 34 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 35 |