Monie Rochelle 2000m row
2,000
Meters
9:54.8
Time
2:28.7
Pace
109
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
October 09, 2018 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:54.8 | 2,000 | 2:28.7 | 106 | 659 | 109 | 21 |
| 2:48.4 | 500 | 2:48.4 | 73 | 534 | 25 | 19 |
| 2:21.5 | 1,000 | 2:21.5 | 124 | 712 | 28 | 22 |
| 2:22.7 | 1,500 | 2:22.7 | 120 | 706 | 28 | 21 |
| 2:22.2 | 2,000 | 2:22.2 | 122 | 708 | 28 | 22 |