Monie Rochelle 2000m row
2,000
Meters
9:40.5
Time
2:25.1
Pace
110
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
November 09, 2018 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.5 | 2,000 | 2:25.1 | 115 | 694 | 22 |
| 2:21.9 | 500 | 2:21.9 | 122 | 721 | 25 |
| 2:22.9 | 1,000 | 2:22.9 | 120 | 712 | 22 |
| 2:28.2 | 1,500 | 2:28.2 | 108 | 670 | 22 |
| 2:27.5 | 2,000 | 2:27.5 | 109 | 675 | 21 |