Monie Rochelle 8000m row
8,000m
Meters
36:52.0
Time
2:18.2
Pace
464
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
November 26, 2018 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:52.0 | 8,000m | 2:18.2 | 132 | 755 | 22 |
| 7:09.2 | 1,600m | 2:14.1 | 145 | 799 | 23 |
| 7:06.6 | 3,200m | 2:13.3 | 148 | 808 | 23 |
| 8:01.2 | 4,800m | 2:30.3 | 103 | 654 | 20 |
| 7:09.6 | 6,400m | 2:14.2 | 145 | 797 | 23 |
| 7:25.4 | 8,000m | 2:19.1 | 130 | 746 | 23 |