Monie Rochelle 30:00 row
6,660m
Meters
30:00.0
Time
2:15.1
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
December 05, 2018 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,660m | 2:15.1 | 142 | 788 | 23 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 24 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 23 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 22 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 22 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 24 |