Monie Rochelle 10000m row
10,000m
Meters
44:27.5
Time
2:13.3
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
December 06, 2018 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.5 | 10,000m | 2:13.3 | 148 | 807 | 23 |
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 23 |
| 8:56.4 | 4,000m | 2:14.1 | 145 | 799 | 23 |
| 9:14.6 | 6,000m | 2:18.6 | 131 | 751 | 21 |
| 8:51.0 | 8,000m | 2:12.7 | 150 | 814 | 23 |
| 8:34.7 | 10,000m | 2:08.6 | 164 | 865 | 25 |