Monie Rochelle 26:01 row
4,901m
Meters
26:01.1
Time
2:39.2
Pace
265
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
December 24, 2018 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:01.1 | 4,901m | 2:39.2 | 87 | 598 | 20 |
| 12:22.3 | 2,000m | 3:05.5 | 55 | 488 | 17 |
| 21:31.3 | 2,000m | 2:17.2 | 135 | 765 | 23 |
| 26:01.1 | 901m | 2:29.7 | 104 | 658 | 21 |