Monie Rochelle 30:00 row
6,592m
Meters
30:00.0
Time
2:16.5
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
December 25, 2018 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,592m | 2:16.5 | 138 | 773 | 23 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 24 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 23 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 22 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 22 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 24 |