Monie Rochelle 13000m row
13,000m
Meters
1:02:33.3
Time
2:24.3
Pace
728
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
January 06, 2019 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:33.3 | 13,000m | 2:24.3 | 116 | 700 | 21 |
| 12:17.7 | 2,600m | 2:21.8 | 123 | 721 | 23 |
| 12:15.5 | 5,200m | 2:21.4 | 124 | 725 | 22 |
| 12:31.6 | 7,800m | 2:24.5 | 116 | 698 | 21 |
| 12:50.2 | 10,400m | 2:28.1 | 108 | 670 | 21 |
| 12:38.2 | 13,000m | 2:25.8 | 113 | 688 | 22 |