Monie Rochelle 14000m row
14,000m
Meters
1:04:49.8
Time
2:18.9
Pace
807
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
January 12, 2019 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:49.8 | 14,000m | 2:18.9 | 131 | 749 | 22 |
| 12:59.5 | 2,800m | 2:19.1 | 130 | 746 | 22 |
| 13:20.3 | 5,600m | 2:22.9 | 120 | 712 | 21 |
| 12:51.9 | 8,400m | 2:17.8 | 134 | 759 | 22 |
| 12:52.4 | 11,200m | 2:17.9 | 133 | 759 | 23 |
| 12:45.6 | 14,000m | 2:16.7 | 137 | 771 | 25 |