Monie Rochelle 5:06 row
1,038m
Meters
5:06.0
Time
2:27.3
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
October 15, 2018 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,038m | 2:27.3 | 109 | 676 | 19 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 5:06.0 | 17m | 2:56.4 | 64 | 519 | 10 |