Monie Rochelle 10000m row
10,000m
Meters
44:02.8
Time
2:12.1
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
January 16, 2019 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:02.8 | 10,000m | 2:12.1 | 152 | 822 | 23 |
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 25 |
| 8:46.0 | 4,000m | 2:11.5 | 154 | 829 | 23 |
| 9:09.1 | 6,000m | 2:17.2 | 135 | 765 | 23 |
| 8:53.7 | 8,000m | 2:13.4 | 147 | 807 | 23 |
| 8:43.6 | 10,000m | 2:10.9 | 156 | 837 | 24 |